Control: Or Lack There Of..

When we think about "Control"  what might first come to mind is controlling others. But as we have discussed repeatedly we can't control others even though we REALLY try to. I think it's beneficial to become self-aware of when we try to control people or situations because it may be that this is illuminating a lack of control we have within ourselves. Let's get into it...

If you or someone you know is in immediate danger of domestic violence, call 911 or otherwise seek emergency help. Anyone who needs advice or support can contact the National Domestic Violence Hotline 24/7 via:

• phone, at 800-799-7233
• live chat, at thehotline.org
• text, by texting LOVEIS to 22522

Many other resources are available, including helplines, in-person support, and temporary housing. People can find local resources and others classified by demographics, such as support specifically for People of Color, here:

• The Office on Women’s Health
  Trusted Source
• The National Coalition Against Domestic Violence

Reference:
https://www.medicalnewstoday.com/articles/controlling-people#seeking-help

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